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初日說
初日醫學 - 宋晏仁醫師 x Cofit
8 episodes
1 week ago
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Health & Fitness
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Health & Fitness
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中醫教你按這些穴位,減肥、助眠、降血壓! ft. 胡乃文醫師|初日會客室 EP8
初日說
37 minutes
1 week ago
中醫教你按這些穴位,減肥、助眠、降血壓! ft. 胡乃文醫師|初日會客室 EP8
「每個穴位,都藏著身體智慧」 本集邀請胡乃文醫師,分享穴位的養生之道。從如何通過穴位來改善氣血循環,到針對各種常見問題,如便秘、肩頸痠痛、經痛等進行按壓調理,並解釋筋膜學在身體健康中的精妙之處。
初日說