07｜慢性發炎讓孩子過動、注意力不足？營養師教你5招抗發炎飲食

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健康醫起聊

26 episodes

9 months ago

邀請中醫師、醫師、營養師，健康領域專家和你醫起聊健康！
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07｜慢性發炎讓孩子過動、注意力不足？營養師教你5招抗發炎飲食

健康醫起聊

14 minutes

5 years ago

07｜慢性發炎讓孩子過動、注意力不足？營養師教你5招抗發炎飲食

孩子專注力不足、好動，就是ADHD過動症嗎？研究發現，其實注意力不足、過動都與身體內的慢性發炎有關係，想改善這些現象就要以抗發炎飲食為原則，那麼該怎麼吃才能改善呢？這次由許育禎營養師來教我們抗發炎怎麼吃、傳授5招改善過動並集中注意力的健康飲食祕訣！
https://pay.firstory.me/user/healthtalkdr
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