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瘦身老師雙寶媽 - Luka在幹嘛
Luka Whatever
78 episodes
6 days ago
我是Luka,我是爸媽的女兒、公婆的媳婦,家有老公和兩個屁孩,同時也是瘦身、運動、體適能老師。 Host:Luka(luka@uncleder.com) Producer:Uncle Der Studio
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Fitness
Health & Fitness
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All content for 瘦身老師雙寶媽 - Luka在幹嘛 is the property of Luka Whatever and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
我是Luka,我是爸媽的女兒、公婆的媳婦,家有老公和兩個屁孩,同時也是瘦身、運動、體適能老師。 Host:Luka(luka@uncleder.com) Producer:Uncle Der Studio
Show more...
Fitness
Health & Fitness
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EP60 : 吃素吃到汗香香...但我也眩暈了
瘦身老師雙寶媽 - Luka在幹嘛
13 minutes 23 seconds
2 years ago
EP60 : 吃素吃到汗香香...但我也眩暈了

吃素吃到連汗都香香,但吃了快三週可能營養不均衡也開始眩暈!

最近中秋節快到了,收到很多姐姐們的心意,滿滿的感動!教運動這件事有時也讓我覺得好累,但成就感真的是來自這些肯定啊

這次很特別我居然收到個紅包OMG

瘦身老師雙寶媽 - Luka在幹嘛
我是Luka,我是爸媽的女兒、公婆的媳婦,家有老公和兩個屁孩,同時也是瘦身、運動、體適能老師。 Host:Luka(luka@uncleder.com) Producer:Uncle Der Studio