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物理治療老實說
法蘭克&莎賓娜
10 episodes
3 months ago
一個分享物理治療健康與運動相關知識的頻道 -- Hosting provided by SoundOn
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Health & Fitness
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All content for 物理治療老實說 is the property of 法蘭克&莎賓娜 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
一個分享物理治療健康與運動相關知識的頻道 -- Hosting provided by SoundOn
Show more...
Health & Fitness
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EP9|原來跑步要用手帶動腳嗎?!
物理治療老實說
30 minutes
3 months ago
EP9|原來跑步要用手帶動腳嗎?!
本集節目分享正確的、有核心肌群參與的跑步動作應該怎麼做,跑步涉及了手腳的擺動與軀幹的旋轉,其實跑步的動作比你想像的還複雜得多! -- Hosting provided by SoundOn
物理治療老實說
一個分享物理治療健康與運動相關知識的頻道 -- Hosting provided by SoundOn