EP57 浪人需要心肺訓練嗎 / Feat:秝家教練

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衝浪可樂

李後成

57 episodes

3 months ago

衝浪其實就與人生很像，開了一瓶汽水後冒出的氣泡可以很多元，很多滋味用自己衝浪與大海相處的經驗與感觸來聊聊衝浪，海洋說自己，說衝浪也說說周圍關於衝浪生活的趣事後成FB: https://www.facebook.com/surfer0831 後成IG: https://www.instagram.com/li_hou_cheng_kenting/ 彩波IG: https://www.instagram.com/rainbowwaveworkshop/ -- Hosting provided by SoundOn

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EP57 浪人需要心肺訓練嗎 / Feat:秝家教練

衝浪可樂

40 minutes

4 months ago

EP57 浪人需要心肺訓練嗎 / Feat:秝家教練

✅ 這是一個非常實用的單元，不只是觀念上的分享，更有數據圖表讓你參考這單元的數據圖表的對照表 https://www.instagram.com/p/DMZhZDSRgWj/?img_index=1 秝家教練 IG https://www.instagram.com/leechia_strength_coach_murmur/ 海浪衝浪工作室 IG https://www.instagram.com/chill_life_ocean/ 後成 IG https://www.instagram.com/li_hou_cheng_kenting/ -- Hosting provided by SoundOn