Everyone has an interest in nutrition. Lets face it, we all eat. So today Shana and I dive into 4 of the top reasons people fail at making long term eating habits or lifestyle changes.
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Everyone has an interest in nutrition. Lets face it, we all eat. So today Shana and I dive into 4 of the top reasons people fail at making long term eating habits or lifestyle changes.
Lets get fired up for this week. Listen up I got you this week. Fitness and nutrition can be tough in Winter. Stay strong.
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Everyone has an interest in nutrition. Lets face it, we all eat. So today Shana and I dive into 4 of the top reasons people fail at making long term eating habits or lifestyle changes.
