Everyone has an interest in nutrition. Lets face it, we all eat. So today Shana and I dive into 4 of the top reasons people fail at making long term eating habits or lifestyle changes.
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Everyone has an interest in nutrition. Lets face it, we all eat. So today Shana and I dive into 4 of the top reasons people fail at making long term eating habits or lifestyle changes.
Today I discuss several reasons why you might not be getting results anymore. Is it you? Summer? Your gym's fault? Today I do my best to dive into some of the reasons in my opinion people fall off the wagon.
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Everyone has an interest in nutrition. Lets face it, we all eat. So today Shana and I dive into 4 of the top reasons people fail at making long term eating habits or lifestyle changes.
