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仁心中醫
仁心中醫
54 episodes
4 months ago

仁心聯醫 健康所依

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Alternative Health
Health & Fitness
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仁心聯醫 健康所依

Powered by Firstory Hosting

Show more...
Alternative Health
Health & Fitness
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是減重還是減肥?中醫怎麼有效健康瘦呢?|Feat.八德仁安堂中醫-黃秀凌醫師【仁醫師聊健康】
仁心中醫
15 minutes
2 years ago
是減重還是減肥?中醫怎麼有效健康瘦呢?|Feat.八德仁安堂中醫-黃秀凌醫師【仁醫師聊健康】

減肥是要減去身上的脂肪;減重只是減掉體重。
體重包含了骨骼、肌肉、脂肪、血液、內臟器官及體內液體。
體脂率下降、順便體重也跟著減少,這才是一個正確的觀念。
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黃秀凌醫師門診時間
>>預約黃秀凌醫師

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仁心中醫

仁心聯醫 健康所依

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