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冒播
冒好3
31 episodes
2 weeks ago
|人生無常,歡迎收聽|
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Leisure
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|人生無常,歡迎收聽|
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Leisure
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極端自律 v.s 原子習慣 哪種更容易成功? [EP.22]
冒播
22 minutes 32 seconds
9 months ago
極端自律 v.s 原子習慣 哪種更容易成功? [EP.22]

花了2年靠意志力建立習慣,和僅僅1個月就培養出的新習慣,哪種會更有動力?


跟著3分鐘熱度的我一起學習新習慣吧! ㅎㅎ

冒播
|人生無常,歡迎收聽|