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大鳥趴趴走 Bigbird's Papago
Bigbird Lin
12 episodes
6 days ago
這是一個關於跑步的知識分享平台,內容包含跑步訓練、旅跑資訊及跑步相關的國際新聞。
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Running
Sports
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All content for 大鳥趴趴走 Bigbird's Papago is the property of Bigbird Lin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
這是一個關於跑步的知識分享平台,內容包含跑步訓練、旅跑資訊及跑步相關的國際新聞。
Show more...
Running
Sports
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S1EP02做個擁有食代力量的跑者(上)/大鳥來推坑/馬場環球周報
大鳥趴趴走 Bigbird's Papago
41 minutes 3 seconds
5 years ago
S1EP02做個擁有食代力量的跑者(上)/大鳥來推坑/馬場環球周報

如何正確的飲食,打造跑者身體是跑步很重要的環節,這集節目將提供幾個飲食的建議,讓你的訓練更有效率。

[食譜文字檔下載連結]

https://bit.ly/2D1GAYF

大鳥趴趴走 Bigbird's Papago
這是一個關於跑步的知識分享平台,內容包含跑步訓練、旅跑資訊及跑步相關的國際新聞。