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大鳥趴趴走 Bigbird's Papago
Bigbird Lin
12 episodes
6 days ago
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這是一個關於跑步的知識分享平台,內容包含跑步訓練、旅跑資訊及跑步相關的國際新聞。
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Running
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All content for 大鳥趴趴走 Bigbird's Papago is the property of Bigbird Lin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
這是一個關於跑步的知識分享平台,內容包含跑步訓練、旅跑資訊及跑步相關的國際新聞。
Show more...
Running
Sports
S2EP01 燃燒吧!脂肪—幾種加強燃燒脂肪的跑步訓練法/馬場環球週記
大鳥趴趴走 Bigbird's Papago
10 minutes 42 seconds
5 years ago
S2EP01 燃燒吧!脂肪—幾種加強燃燒脂肪的跑步訓練法/馬場環球週記
跑步一直瘦不了,好煩惱!人家都說跑步可以減肥,為什麼越跑越胖,聽聽這集怎麼說,或許調整一下訓練的方式,減脂增肌可以讓身體更適合跑步。
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大鳥趴趴走 Bigbird's Papago
這是一個關於跑步的知識分享平台,內容包含跑步訓練、旅跑資訊及跑步相關的國際新聞。