長時間用眼造成眼睛疲勞、數位眼睛疲勞、電腦視覺症候群？眼睛乾澀、視力模糊、眼睛酸澀都是常見症狀！這支影片教你用簡單方法緩解眼睛疲勞：人工淚液、護眼技巧、螢幕濾光片、螢幕距離與亮度調整，打造護眼友善的工作環境，保護視力健康。
跟著我們一起學會護眼運動，避免乾眼症、改善視力疲勞，讓靈魂之窗不再崩潰！

Do you suffer from eye strain, digital eye strain, or computer vision syndrome after long screen time? Blurry vision, tired eyes, and dry eyes are common symptoms. In this video, you’ll learn easy eye care tips: use artificial tears, adjust screen brightness, add a screen filter, maintain proper screen ergonomics, and practice simple eye exercises to protect your vision health.
Take control of your eye wellness today and reduce eye fatigue for better productivity and comfort.https://open.firstory.me/user/clexvr1v8000201vd1ddwbra8/comments