滑手機不止浪費時間，甚至可能讓腦部機制產生質變?! 牛津大學出版社選出『 腦腐 brain rot』作為 2024代表字，指的是「一個人的心理或智力狀態出現惡化徵兆，尤其是在過量吸收瑣碎、缺乏挑戰性內容後，所引發的現象」，福斯新聞網訪問腦部神經科學家，也提出類似的看法。 Oxford University Press has chosen "brain rot" as its word of the year. Some experts believe that constant, endless scrolling of social media and other online content is doing exactly that – rotting our brains. A certain part of the brain, called the habenula, is responsible for getting stuck in endless scrolling. This is how social media addictions can form as this part of the brain can make it "very painful" to stop scrolling. This can result in a "dangerous" loss of motivation, a neuroscientist warned. There isn’t a one-size-fits-all solution for avoiding brain rot. The key is learning what works best for the individual, which involves "tweaking and tinkering and adjusting as you go." 重要單字： rot 腐敗 scroll 捲動 habenula 疆核 addiction 癮 motivation 動機 neuroscientist 神經科學家 one-size-fits-all 通用的、一體適用的 tweaking and tinkering 微調修補 原文網址： https://www.foxnews.com/health/brain-rot-science-behind-too-much-scrolling-does-brains -- Hosting provided by SoundOn