Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
History
Technology
Sports
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/3d/1d/d6/3d1dd67a-fd4f-655a-78bd-53116241c70f/mza_6353282671996281336.jpg/600x600bb.jpg
聊心療心室 HeartChat Chat Heart Room
HeartChat 聊心
8 episodes
9 hours ago
聊心療心室為您提供隨時隨地的專業心理學、心理輔導及教練指導知識,幫助您建立健康心理與快樂人生。 This podcast is all about promoting mental health and making professional psychology, counselling and coaching more publicly accessible 24/7 anytime, anywhere.
Show more...
Mental Health
Health & Fitness
RSS
All content for 聊心療心室 HeartChat Chat Heart Room is the property of HeartChat 聊心 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
聊心療心室為您提供隨時隨地的專業心理學、心理輔導及教練指導知識,幫助您建立健康心理與快樂人生。 This podcast is all about promoting mental health and making professional psychology, counselling and coaching more publicly accessible 24/7 anytime, anywhere.
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/3562821/3562821-1590551518900-8754036953695.jpg
How to Build Resilience and Compassion in the Workplace? 如何建立精神健康工作間? (Eng)
聊心療心室 HeartChat Chat Heart Room
40 minutes 1 second
5 years ago
How to Build Resilience and Compassion in the Workplace? 如何建立精神健康工作間? (Eng)

主題: 從『我』走向『世界』:建立精神健康工作間

目標: 面對環球不確定性而引起的焦慮;建立關愛公司迎接新常態

如何: 三個層面: 我→我們→世界

1. 處理自己面對因環球各種的不確定性引起(我)的焦慮及不安 

  • 通過手機上,正念(技術)及教育及活動,讓周事維持內心平靜的工具→成為有以韌力和同情心的領導者。
  • 訓練領導者以高度意識及察覺力,建立了一支充滿同情心的團隊,可以在世界及自己動盪時期仍處變不驚,相互幫助。 #deeplistening; #深刻的#理解#同情#實踐上的同情#同情#漏洞#開放)

2. 促進團隊之間的同情心(我們)
通過發展個人和團隊發展來建立彼此互信、互助之關係。追求人類共同的價值驅動而非單單以金錢作為利益。

  • 人力資源部提供正念/靜觀領導力培訓,例如靜觀傾聽;同情/深刻的理解,人性化;接納自己的脆弱;以開放的態度迎接。

3. 秉持公司『價值驅動』的目標,實現公司更大利益為長遠目標(世界)

  • 我們如何繼續對我們的股東及持份者負上社會企業責?


Key Learnings and Goals:

  • Deal with workplace uncertainty (me)
  • Promote compassion among team (we)
  • Uphold social responsibilities  for a company to do greater good (world)

We will explore the followings in the webinar:

  1. Me: Training & tool to maintain inner peace by mindfulness education (technology) →To be a leader who leads with resilience and compassion. Shown by role model.
  2. Me: Leading with awareness & consciousness, the leader  builds a team with compassion which can hold each other in the time of turmoil.  #deeplistening; #deepunderstanding #empathy #practicemindfulness #compassion #vulnerability #open
  3. We: Build teams by developing individual and team development. Pursuit of values driven instead of purpose driven.
  4. We: HR Provide mindful leadership training such as mindful listening; empathy/ deep understanding, be humanized; vulnerability; acceptance.
  5. World: How can we take social responsibilities to our shareholders and stakeholders?

=====================

🗣Speaker:
1️⃣Dr. Bechara Saab
2️⃣Raindy Yu
3️⃣Dr. Adrian Low 劉英健博士
🗣Moderator: Vincent Li

=========================

如果想聽到更多我們的故事,請到以下連結:

🔗Anchor: https://anchor.fm/heartchat/episodes/ep-ebf34q

想知道更多有關 HeartChat聊心嘅資訊, 記得我地嘅

🔗 Website: www.heartchathk.com

🔗LinkedIn: HeartChat 聊心( linkedin.com/company/heart-chat)

🔗Facebook: HeartChat852( https://www.facebook.com/HeartChat852/)

🔗Instagram: heartchathk (https://www.instagram.com/heartchathk/)

聊心療心室 HeartChat Chat Heart Room
聊心療心室為您提供隨時隨地的專業心理學、心理輔導及教練指導知識,幫助您建立健康心理與快樂人生。 This podcast is all about promoting mental health and making professional psychology, counselling and coaching more publicly accessible 24/7 anytime, anywhere.