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佳倩&天祐
Patty & Phil
251 episodes
1 day ago
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顛覆你的想像 新聞時事也能這樣聊?! 生活、娛樂、社會新聞都在這 保證不無聊!! 📮商業合作信箱:chien1006@gmail.com 天祐 IG:wangtienyu 佳倩 IG:chien1006 / FB:佳倩 plus+ -- Hosting provided by
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顛覆你的想像 新聞時事也能這樣聊?! 生活、娛樂、社會新聞都在這 保證不無聊!! 📮商業合作信箱:chien1006@gmail.com 天祐 IG:wangtienyu 佳倩 IG:chien1006 / FB:佳倩 plus+ -- Hosting provided by
SoundOn
Show more...
News
稀飯配醬瓜?小心吃出「肌少症」!長輩最容易忽略的早餐地雷
佳倩&天祐
28 minutes
1 month ago
稀飯配醬瓜?小心吃出「肌少症」!長輩最容易忽略的早餐地雷
一名72歲阿嬤每天早餐吃稀飯配醬瓜,自覺清淡養生,卻被檢查出肌少症高風險! 原來早餐蛋白質不足是大地雷。豆漿、雞蛋、豆類怎麼吃?長輩如何補肌力?一起來了解! -- Hosting provided by
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佳倩&天祐
顛覆你的想像 新聞時事也能這樣聊?! 生活、娛樂、社會新聞都在這 保證不無聊!! 📮商業合作信箱:chien1006@gmail.com 天祐 IG:wangtienyu 佳倩 IG:chien1006 / FB:佳倩 plus+ -- Hosting provided by
SoundOn