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艾聊有營養的
Peyton & Jason
9 episodes
1 month ago

沒事就來聊聊天,讓Peyton和Jason陪你聊點有營養的內容,補充你的營養常識。

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Nutrition
Health & Fitness,
Alternative Health
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All content for 艾聊有營養的 is the property of Peyton & Jason and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

沒事就來聊聊天,讓Peyton和Jason陪你聊點有營養的內容,補充你的營養常識。

Powered by Firstory Hosting

Show more...
Nutrition
Health & Fitness,
Alternative Health
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Ep08 瘦得健康讓你重拾自信! ft.林怡辰
艾聊有營養的
1 hour 3 minutes
1 month ago
Ep08 瘦得健康讓你重拾自信! ft.林怡辰

很多人覺得身材跟自信是天生的,但我們這次邀請到林怡辰就要來證明:人生隨時都能重新啟動! 她曾因為不當飲食讓體重飆升,不只缺乏自信,還因為亂吃減肥藥搞壞了身體。但現在,這位超勵志的二寶媽已經成功靠著健康的飲食控制減重 40 公斤!她不僅在瘦身後迎來了第二個健康的寶寶,更活出了充滿光芒的第二人生!一起聽聽她找回健康、自信和幸福的秘訣吧!
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艾聊有營養的

沒事就來聊聊天,讓Peyton和Jason陪你聊點有營養的內容,補充你的營養常識。

Powered by Firstory Hosting