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你怎麼說
Say My Piece
65 episodes
3 months ago

Youtube: https://www.youtube.com/@saymypiece
Facebook: https://www.facebook.com/say.my.piece
Instagram: https://www.instagram.com/say.my.piece/

Say My Piece. Peace✌️

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Social Sciences
Science,
Life Sciences
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All content for 你怎麼說 is the property of Say My Piece and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Youtube: https://www.youtube.com/@saymypiece
Facebook: https://www.facebook.com/say.my.piece
Instagram: https://www.instagram.com/say.my.piece/

Say My Piece. Peace✌️

Show more...
Social Sciences
Science,
Life Sciences
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為什麼你越努力快樂,反而越不快樂?
你怎麼說
1 minute
5 months ago
為什麼你越努力快樂,反而越不快樂?

🧠 #快樂日記 WEEK 2
越想快樂,反而越焦慮?
「幸福悖論」指出,拼命想振作只會讓大腦更累

本週我們試試「減法人生」,
不強求、不壓抑,給腦子一點空間

你怎麼說

Youtube: https://www.youtube.com/@saymypiece
Facebook: https://www.facebook.com/say.my.piece
Instagram: https://www.instagram.com/say.my.piece/

Say My Piece. Peace✌️