Episode10.我們的情緒需要先被感知才能被釋放

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光行者 Walking in the Light

耶謝智光

15 episodes

1 week ago

一位現代女瑜伽行者的修行故事&宇宙訊息 - 靜下來，聽聽心的歷程 - 在這裡，修行與生活交織成一段段探索旅程。跟隨一位現代女瑜伽行者的腳步，或許你也能在故事裡，找到屬於自己的力量與療癒。 Slow down and listen: A modern yogini shares her journey through spirituality and life, inviting you to find moments of peace and healing within your own story. -- Hosting provided by SoundOn

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Episode10.我們的情緒需要先被感知才能被釋放

光行者 Walking in the Light

37 minutes

1 month ago

Episode10.我們的情緒需要先被感知才能被釋放

《本集重點》・僻靜、或者是閉關，是一種身心脫落的過程・修行的苦並不是外在的條件，更多的是面對與清理內在的過程・念頭只是念頭，心裡的難過是身體的覺受、一種化學反應・我們的情緒需要先被感知到，才能被釋放・療癒並不是具體的做什麼事情，而是當我們願意面對自己時、療癒就開始了 🔗Yeshela的臉書專頁耶謝智光 • 原力覺醒 Yeshe Obum • The Force Awakens https://www.facebook.com/share/1Yj5WX3Jvs/?mibextid=wwXIfr 🔗Yeshela 的IG https://www.instagram.com/yeshe_obum?igsh=MTd6ZHh1OW5oaG9wOQ%3D%3D&utm_source=qr ｜場地與節目後製協力｜ 🔗Eileen的瑜伽與聲音療癒空間🤍 https://www.instagram.com/arcadia.mindful.space?igsh=MXB6NTZyOW5yamx4eQ== 🔗Yenen的燭光訊息點心工作室 🌱製作全植物性的無麩質點心 https://www.instagram.com/candlelight_message?igsh=MTQzbnEyd2h2aDc5Yg== -- Hosting provided by SoundOn