This podcast episode started with a listener’s question about knife attacks and turned into a mix of anatomy, self-defense, and some pretty wild ideas. We talk about the dangers of getting hit in vital organs, the limits of protecting your abdomen, and then—because why not—things like spitting or yelling about fake diseases to scare off an attacker. While those ideas are more for laughs, we wrap up with the real deal: proper self-defense, awareness, and escape strategies. With a mix of humor and practical advice, the goal is to get you thinking about what really works when it comes to staying safe.