Episode 14 Fit Alpha Female ft Alicia Ciak

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+1 Mentality Podcast

Tyler Newton

28 episodes

4 days ago

My perspective about the Health and Fitness industry and how we can reshape our mindset to help understand what it takes to get real results without sacrificing your longterm health.

Health & Fitness

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All content for +1 Mentality Podcast is the property of Tyler Newton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

My perspective about the Health and Fitness industry and how we can reshape our mindset to help understand what it takes to get real results without sacrificing your longterm health.

Health & Fitness

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Episode 14 Fit Alpha Female ft Alicia Ciak

+1 Mentality Podcast

59 minutes 46 seconds

3 years ago

Episode 14 Fit Alpha Female ft Alicia Ciak

In this episode I sit down with Alicia Ciak who has helped 100's of women find their inner Fit Alpha Female. We touch on what its likes to go from high school dancer to competing in body building to not tracking her weight for almost a year.

If you enjoy this episode, please leave us a rating wherever you listen to your podcast and make sure to connect with Alicia here!

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