"🎉 Way to go, Rayeann! 🙌 In just under 12 weeks at TruFit, she has completely transformed her health and her life.

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1 Million lbs Lost

Jess Phillips

180 episodes

1 week ago

"Welcome to the TruFit Podcast, where fitness meets real life! Hosted by seasoned coach Jess Phillips with years of experience, this podcast dives deep into practical tips, inspiring stories, and expert advice to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, each episode is packed with actionable insights on weight loss, strength training, nutrition, and overall wellness. Tune in to stay motivated, learn something new, and take your fitness journey to the next level!"

Health & Fitness

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All content for 1 Million lbs Lost is the property of Jess Phillips and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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"🎉 Way to go, Rayeann! 🙌 In just under 12 weeks at TruFit, she has completely transformed her health and her life.

1 Million lbs Lost

1 minute 17 seconds

1 year ago

"🎉 Way to go, Rayeann! 🙌 In just under 12 weeks at TruFit, she has completely transformed her health and her life.

"🎉 Way to go, Rayeann! 🙌 In just under 12 weeks at TruFit, she has completely transformed her health and her life. Her hard work, dedication, and determination are truly inspiring! Keep up the amazing work, Rayeann – we’re all rooting for you! 💪👏 #TruFit #TransformationTuesday #FitnessGoals #HardWorkPaysOff"#TruFitJourney #FitnessGoals" #TruFitFamily #FitnessFun"#ProgressiveOverload #FitnessTips #StrengthTraining #WorkoutMotivation #MuscleGrowth #FitLife #GymGoals #TruFitFam #FitnessJourney #WeightLossSuccess #FitFam #Dedication #HardWorkPaysOff #postfalls #dadlife #cda#transformationTuesday