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1 Million lbs Lost
Jess Phillips
180 episodes
1 week ago
"Welcome to the TruFit Podcast, where fitness meets real life! Hosted by seasoned coach Jess Phillips with years of experience, this podcast dives deep into practical tips, inspiring stories, and expert advice to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, each episode is packed with actionable insights on weight loss, strength training, nutrition, and overall wellness. Tune in to stay motivated, learn something new, and take your fitness journey to the next level!"
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Health & Fitness
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All content for 1 Million lbs Lost is the property of Jess Phillips and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Welcome to the TruFit Podcast, where fitness meets real life! Hosted by seasoned coach Jess Phillips with years of experience, this podcast dives deep into practical tips, inspiring stories, and expert advice to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, each episode is packed with actionable insights on weight loss, strength training, nutrition, and overall wellness. Tune in to stay motivated, learn something new, and take your fitness journey to the next level!"
Show more...
Health & Fitness
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From gaining strength to feeling better, JR has truly transformed his fitness journey with us. 
1 Million lbs Lost
1 minute 29 seconds
1 year ago
From gaining strength to feeling better, JR has truly transformed his fitness journey with us. 

🔥 Shoutout to JR! 🔥

JR has been crushing it here at TruFit, and we couldn't be more proud of his hard work and dedication! 🙌 


In this video, he shares how well he's been doing and what he loves about coming to TruFit. 


💪From gaining strength to feeling better, JR has truly transformed his fitness journey with us. 


His consistency and positive attitude are an inspiration to everyone in our community! Keep up the amazing work, JR—you’re just getting started! 🎉


#TruFit #Transformation #FitnessJourney #ClientShoutout #FitnessGoals #KeepPushing #Inspiration


1 Million lbs Lost
"Welcome to the TruFit Podcast, where fitness meets real life! Hosted by seasoned coach Jess Phillips with years of experience, this podcast dives deep into practical tips, inspiring stories, and expert advice to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, each episode is packed with actionable insights on weight loss, strength training, nutrition, and overall wellness. Tune in to stay motivated, learn something new, and take your fitness journey to the next level!"