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Learning doesn’t have to be a burden! So learn a thing or two about fitness in the time it takes for you to get to work!
Ep. 64 - 4 Reasons Why You’re NOT Losing Weight In A Calorie Deficit
10 Minute Fitness Tips
14 minutes 6 seconds
4 years ago
Ep. 64 - 4 Reasons Why You’re NOT Losing Weight In A Calorie Deficit
You might know that the only way to lose weight is to be in a calorie deficit...
BUT, you've been in a calorie deficit for weeks, maybe months, and the scale just hasn't budged.
In this episode you'll learn 4 Reasons why you might not be losing weight, even though you're in a calorie deficit.
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10 Minute Fitness Tips
Learning doesn’t have to be a burden! So learn a thing or two about fitness in the time it takes for you to get to work!
