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Learning doesn’t have to be a burden! So learn a thing or two about fitness in the time it takes for you to get to work!
Creating a new habit might be one of the hardest things to do on the planet.
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Change sucks.
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Most people don’t like change.
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So we do the same thing over and over again instead.
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But some habits are necessary (like fitness!)
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So get ready to take off the beer goggles and finally make a real, lasting change.
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If you enjoyed today’s show, hit that subscribe button and check out some of the links below.
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Website: https://www.mtefit.com
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Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
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Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
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TikTok: https://vm.tiktok.com/ZMemHeLu2/
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YouTube: Full Podcast Episodes - https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
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Podcast Clips - https://youtube.com/channel/UCneWsUZaW0vVEAFSQtrLGOg
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Instagram: https://www.instagram.com/mtefit
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https://www.instagram.com/fitnesshippiepod/
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Articles: https://www.mtefit.com/blog
10 Minute Fitness Tips
Learning doesn’t have to be a burden! So learn a thing or two about fitness in the time it takes for you to get to work!
