You don't have to be a genius to know that the noise in the health and fitness industry is deafening. Everyone has the "best" way, the "best" diet, the "best" supplements.....blah, blah, blah. The "it worked for me so it'll work for you" is ridiculous. Every one is different so how could one solution possibly work for everyone??!!  I digress, but I did want to do this episode to let you know where I stand in this whole world of health and wellness. There is obviously many many more areas that I have opinions in, but here's a handful of them. Let me know what you think by sending me a DM or leave a comment below! 🎉🎉🎉ALSO AS MENTIONED IN THE EPISODE 🎉🎉🎉 SIGN UP FOR MY FREE 4 DAY "REBEL AGAINST DIET CULTURE" CHALLENGE HERE! 👇🏼👇🏼👇🏼👇🏼 https://www.nicoleyoungcoaching.com/rebelchallenge   I'd love to connect!   Get your FREE EBOOK HERE! Email me:  nicole@nicoleyoungcoaching.com   Follow me on Facebook:  HERE   Join my FREE private community: HERE