15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Lirec Williams | Parenting, Growth & Leadership Expert
71 episodes
2 days ago
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
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Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
Breaking the Cycle: Avoidant Attachment in Love, Fatherhood, and Emotional Healing
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
16 minutes
2 months ago
Breaking the Cycle: Avoidant Attachment in Love, Fatherhood, and Emotional Healing
Send us a text Avoidant attachment looks like control and distance. Many fathers grow up in environments shaped by trauma, silence, or harsh discipline, then carry those patterns into adulthood. This episode of 15 Minutes with Dad shows how avoidance shapes fatherhood, communication, and partnership dynamics. You get clear examples of how emotional distance forms, why it repeats, and how fathers build new habits rooted in emotional healing and steady presence. The focus is on parenting awaren...
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
