15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Lirec Williams | Parenting, Growth & Leadership Expert
71 episodes
4 days ago
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
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Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
Fatherhood and Mental Health: Permission to Heal | Emotional Healing, Self-Awareness & Personal Growth for Dads
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
25 minutes
4 months ago
Fatherhood and Mental Health: Permission to Heal | Emotional Healing, Self-Awareness & Personal Growth for Dads
Send us a text In this powerful episode of 15 Minutes with Dad, host Lirec Williams opens up an honest conversation about fatherhood, mental health, and personal development—topics many men experience but rarely talk about. Too many fathers carry silent burdens: unresolved trauma, relationship stress, and the pressure to be everything to everyone. This episode unpacks those struggles with emotional healing, self-awareness, and practical growth insights drawn from Jim Murphy’s Inner Excellence...
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
