15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Lirec Williams | Parenting, Growth & Leadership Expert
71 episodes
3 days ago
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
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Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
Healing the Inner Child for Stronger Fatherhood and Emotional Presence
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
16 minutes
3 weeks ago
Healing the Inner Child for Stronger Fatherhood and Emotional Presence
Send us a text Many fathers carry childhood pain into adulthood. Some grew up with silence, fear, or harsh discipline. Those early wounds shape reactions, relationships, and parenting patterns. This episode of 15 Minutes with Dad focuses on emotional healing, attachment wounds, personal insights, and parenting resilience. Lirec Williams uses research from Dr. Gabor Maté and Dr. Bessel van der Kolk to show how unhealed trauma becomes anger, withdrawal, or emotional distance. You learn how chil...
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
