15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Lirec Williams | Parenting, Growth & Leadership Expert
71 episodes
3 days ago
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
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Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
Rebuilding After Healing: How Fathers Create Emotional Safety at Home
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
17 minutes
3 weeks ago
Rebuilding After Healing: How Fathers Create Emotional Safety at Home
Send us a text Healing is only the beginning. What you build afterward is what defines your legacy. In this powerful follow-up to Healing the Inner Child, host Lirec Williams explores how fathers can turn emotional healing into daily action—and create homes filled with safety, peace, and connection. Drawing on research from Dr. Dan Siegel (The Whole-Brain Child), Dr. John Gottman (Raising an Emotionally Intelligent Child), and Brené Brown’s work on vulnerability, this episode offers a real-wo...
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
