15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Lirec Williams | Parenting, Growth & Leadership Expert
71 episodes
5 days ago
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
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Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
The Father-Son Mirror: Teaching Healthy Manhood Through Presence | Fatherhood, Emotional Healing & Modern Masculinity
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
21 minutes
3 months ago
The Father-Son Mirror: Teaching Healthy Manhood Through Presence | Fatherhood, Emotional Healing & Modern Masculinity
Send us a text In this powerful episode of 15 Minutes with Dad, host Lirec Williams explores how fathers shape their sons’ emotional, mental, and masculine identities through presence—not performance. Using attachment theory, growth insights, and real-life fatherhood challenges, Lirec reveals how early father-son relationships influence emotional regulation, self-worth, and future relationships. He also examines how insecure attachment and outdated views of masculinity lead to emotional detac...
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Send us a text In this powerful episode of The Aligned Father, host Lirec Williams breaks down how blind patriarchy has shaped modern fatherhood and why it continues to hold men, partners, and children back. Many fathers were raised to hide emotions, avoid vulnerability, and lead through control. These patterns limit emotional healing, damage parent-child relationships, and place an unhealthy burden on caregiving mothers. Drawing from research based insights, fatherhood experiences, and real ...
