15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Lirec Williams | Parenting, Growth & Leadership Expert
76 episodes
1 week ago
Send us a text In this reflective holiday episode of The Aligned Father, host Lirec Williams explores how Christmas can become one of the most emotionally demanding seasons for fathers—and how alignment, not performance, creates lasting memories for families. For many men, the holidays activate old conditioning around providing, pressure, and emotional suppression. This episode invites fathers to slow down and lead with presence, emotional regulation, and intentional connection instead of str...
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Send us a text In this reflective holiday episode of The Aligned Father, host Lirec Williams explores how Christmas can become one of the most emotionally demanding seasons for fathers—and how alignment, not performance, creates lasting memories for families. For many men, the holidays activate old conditioning around providing, pressure, and emotional suppression. This episode invites fathers to slow down and lead with presence, emotional regulation, and intentional connection instead of str...
The Silent Partner Syndrome: How Men Disconnect and How Families Heal
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
22 minutes
1 month ago
The Silent Partner Syndrome: How Men Disconnect and How Families Heal
Send us a text In this deep and emotional episode of The Aligned Father, host Lirec Williams explores The Silent Partner Syndrome, a pattern many men carry from Childhood Trauma, emotional neglect, and fear based discipline. These early experiences shape fatherhood challenges, create emotional blind spots, and make modern dads retreat into silence during conflict, stress, and relationships. Many fathers grew up without calm parenting, supportive communication, or nurturing approaches. As adul...
15 Minutes with Dad: Emotional Presence, Co-Parenting for Father's Growth
Send us a text In this reflective holiday episode of The Aligned Father, host Lirec Williams explores how Christmas can become one of the most emotionally demanding seasons for fathers—and how alignment, not performance, creates lasting memories for families. For many men, the holidays activate old conditioning around providing, pressure, and emotional suppression. This episode invites fathers to slow down and lead with presence, emotional regulation, and intentional connection instead of str...
