Podcast name -180FIT
Host Jen Pleitgen with occasional special guest
What it is about:
For those tired of this weight loss game- straight talk from fitness and empowerment coach, Jen founder of GoJen and The 180FIT Body-Mind Method. Find answers and inspiration to all your health and wellness questions.
The 180FIT body - mind method
Changing bodies, changing minds
GoJen
Let’s Shine
“Be Kind, be brave, live authentically and always shine”
New Schedule
The Daily 5 - Real Talk answering your questions in 5 min
Monday-mindset motivation
Wednesday - worthwhile workouts
Friday-FIT Forever
All content for 180FIT is the property of Jennifer Pleitgen and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Podcast name -180FIT
Host Jen Pleitgen with occasional special guest
What it is about:
For those tired of this weight loss game- straight talk from fitness and empowerment coach, Jen founder of GoJen and The 180FIT Body-Mind Method. Find answers and inspiration to all your health and wellness questions.
The 180FIT body - mind method
Changing bodies, changing minds
GoJen
Let’s Shine
“Be Kind, be brave, live authentically and always shine”
New Schedule
The Daily 5 - Real Talk answering your questions in 5 min
Monday-mindset motivation
Wednesday - worthwhile workouts
Friday-FIT Forever
#112 Day 2 30 DAYS OF MOTIVATION: you are not alone
180FIT
3 minutes 53 seconds
5 years ago
#112 Day 2 30 DAYS OF MOTIVATION: you are not alone
When one of us falls We all fall, when one rises we all rise. Therefore, recognize that you are not alone in your struggles we all face adversity. it’s easy to lose sight of the fact that most of the people you know are facing difficult trials of their own. today stop turning your back to your demons face your challenges and be a step ahead of the game
Please like, subscribe and follow and share this with someone who is trying to live the FIT life!
Download my App “GoJen 180FIT” for my live workout schedule, master classes nutrition courses one and one coaching, swag, and everything GoJen 180fit related! on Apple http://gojen180fit.com/App
on google play http://gojen180fit.com/Gapp
Find me on Facebook
https://tinyurl.com/Gojenfit
Find me on Instagram GoJen 180FIT
Subscribe to my podcast 180FIT on all major platforms
Subscribe to my YouTube Channel “GoJen 180FIT” YouTube.com/c/gojen180fit
Reach out to me any time 180fit@gojenfitness.com
Jen Pleitgen
Redefining “FIT” as a lifestyle #dietrebel movement
Your Holistic Life Empowerment and transformational Coach
It takes a 180 in life to move from a place of “stuck to authentic thriving” There is hope for you, my friend. Reach out today and let’s begin a journey that is stainable, doable, lasting, and realistic
Download my App “GoJen 180FIT” for my live workout schedule, master classes nutrition courses one and one coaching, swag, and everything GoJen 180fit related!
Find me on Facebook
https://tinyurl.com/Gojenfit
Find me on Instagram GoJen 180FIT
Subscribe to my podcast 180FIT on all major platforms
Subscribe to my YouTube Channel “GoJen 180FIT”
Reach out to me any time 180fit@gojenfitness.com
GoJen
180FIT
Podcast name -180FIT
Host Jen Pleitgen with occasional special guest
What it is about:
For those tired of this weight loss game- straight talk from fitness and empowerment coach, Jen founder of GoJen and The 180FIT Body-Mind Method. Find answers and inspiration to all your health and wellness questions.
The 180FIT body - mind method
Changing bodies, changing minds
GoJen
Let’s Shine
“Be Kind, be brave, live authentically and always shine”
New Schedule
The Daily 5 - Real Talk answering your questions in 5 min
Monday-mindset motivation
Wednesday - worthwhile workouts
Friday-FIT Forever
