Join psychologists Christie Pickel, Ph.D., and Sita-Marie Pillay, Psy.D., as they dive into the unique intersection of ADHD and psychology. In each episode, they share candid conversations about their personal experiences with ADHD, offering insights, humor, and relatable stories. This isn’t a therapy session; it’s a casual chat where they explore the challenges and joys of navigating life and work with ADHD. Whether you have ADHD yourself, know someone who does, or are simply curious about the topic, tune in for a friendly and enlightening discussion that combines professional knowledge with personal anecdotes.
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Join psychologists Christie Pickel, Ph.D., and Sita-Marie Pillay, Psy.D., as they dive into the unique intersection of ADHD and psychology. In each episode, they share candid conversations about their personal experiences with ADHD, offering insights, humor, and relatable stories. This isn’t a therapy session; it’s a casual chat where they explore the challenges and joys of navigating life and work with ADHD. Whether you have ADHD yourself, know someone who does, or are simply curious about the topic, tune in for a friendly and enlightening discussion that combines professional knowledge with personal anecdotes.
Ever find yourself trying to focus on something, only to get distracted by... well, pretty much everything? You're not alone! In this episode, Dr. Sita-Marie Pillay, clinical psychologist and professional gabber, and Dr. Christie Pickel, ADHD expert and all-around zen master, share how mindfulness can be a game-changer for people with ADHD. From dodging distractions to calming the inner chaos, they discuss how to stay grounded when your mind is doing its best impression of a squirrel on caffeine. So if you've ever thought, "Wait, what was I talking about again?"—this episode is for you. Tune in for practical tips, laughs, and a whole lot of "aha!" moments.
2 Distractible Doctors
Join psychologists Christie Pickel, Ph.D., and Sita-Marie Pillay, Psy.D., as they dive into the unique intersection of ADHD and psychology. In each episode, they share candid conversations about their personal experiences with ADHD, offering insights, humor, and relatable stories. This isn’t a therapy session; it’s a casual chat where they explore the challenges and joys of navigating life and work with ADHD. Whether you have ADHD yourself, know someone who does, or are simply curious about the topic, tune in for a friendly and enlightening discussion that combines professional knowledge with personal anecdotes.
