In this episode, Matt encourages us to take a moment out of our busy lives to reach out and connect with those who may be on our minds, whether they're thriving or having a tough time.

Reflecting on his own relationship with phone calls and how we often get swept up in our daily routines, Matt reminds us just how impactful a simple message or voice note can be.

This episode is a gentle reminder that checking in, even briefly, can make a big difference to someone, and sometimes, that's exactly what we need ourselves. So settle in for your two-minute dose of motivation and consider who might appreciate hearing from you today.