Episode 2: Relationships Postpartum

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2 Parents in a Pod

Cara Chillari and Liv Stamenkovic

5 episodes

3 hours ago

Welcome to 2Parents in a Pod-a judgement free podcast which we will talk through our own experiences as parents on our own journey, along with professional backgrounds in mental health. Join Liv (Social Worker and accredited NDC Possums provider) and Cara (Registered Psychologist with children and adults across the lifespan) as we talk about the journey of parenthood. Every parent is on their own journey. Information from this podcast is general in nature and not a substitute for diagnosis, therapy or treatment-all episode notes show support numbers and websites.

Parenting

Kids & Family

RSS

All content for 2 Parents in a Pod is the property of Cara Chillari and Liv Stamenkovic and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Episode 2: Relationships Postpartum

2 Parents in a Pod

41 minutes 45 seconds

3 weeks ago

Episode 2: Relationships Postpartum

Episode 2: Relationships postpartum

Understanding who you are, and understanding how to navigate your relationship (if you’re partnered) when you decide to have a baby.

Join Liv and Cara along their journey as they discuss their relationship journeys during pregnancy and postpartum, suggestions for how to connect with your partner (or network)postpartum and continued ideas for connection.

Resources discussed during the podcast:

-The Gottman sound relationship house discussed in thispodcast.

https://www.gottman.com/blog/what-is-the-sound-relationship-house/

-Interested in understanding your partner on a deeper level ? Have a look at Gottman’s love maps questions https://www.gottman.com/blog/build-love-maps/-Gottman

Card decks app

https://apps.apple.com/au/app/gottman-card-decks/id1292398843

Information from this podcast is general in nature and not a substitute for diagnosis, therapy or treatment.

If you feel you require additional support, please reach out to Gidget foundation (1300 851 758), Panda (1300 726 306), Rainbow Families (https://www.rainbowfamilies.com.au/) Tresillian (1300 272 736), Lifeline (13 11 14), Mental Health Line (1800 011 511)