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2BFit Podcast
Brian Bott
15 episodes
1 week ago
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.
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Fitness
Health & Fitness
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All content for 2BFit Podcast is the property of Brian Bott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.
Show more...
Fitness
Health & Fitness
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Still in Pain? This Is What Your Chiropractor Isn’t Telling You
2BFit Podcast
1 hour 2 seconds
5 months ago
Still in Pain? This Is What Your Chiropractor Isn’t Telling You

If you’ve tried PT, chiro, massage, or rest… but still can’t train pain-free, this one’s for you.

Dr. Jeremy Dinkin of RSM Sports Med joins me to break down the biggest myths in treatment, why traditional therapy often falls short, and what real full-body care looks like.

We cover:
– The real reason your pain keeps coming back
– Why “where it hurts” isn’t the problem
– What to expect from performance-based chiropractic care

🎙️ Learn more at rsmsportsmed.com

2BFit Podcast
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.