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2nd50strong
Kenny Kowalsky
95 episodes
1 week ago
We teach you to redefine your prime by living a better life than people half your age. Get stronger, healthier, more vibrant and valuable. Live with passionate purpose deep into your second 50s.
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Fitness
Health & Fitness
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All content for 2nd50strong is the property of Kenny Kowalsky and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We teach you to redefine your prime by living a better life than people half your age. Get stronger, healthier, more vibrant and valuable. Live with passionate purpose deep into your second 50s.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/5723853/5723853-1760573613418-f89dbc56b2f57.jpg
Stop Waiting for Motivation, and Start Moving
2nd50strong
13 minutes 15 seconds
1 week ago
Stop Waiting for Motivation, and Start Moving

There’s a small voice inside you. It’s not judging you, it’s begging you to move.

This episode exposes why “motivation” is a myth and how taking one small action reignites masculine purpose overnight.


You’ll learn how to turn movement into momentum, why your brain rewards consistency over comfort, and how doing the work every day builds the man you were supposed to become.


Inside this episode:

• The truth about motivation (and why it’s killing men in their 50s)

• How your “Little Voice of Greatness” pushes you toward purpose

• The science of small wins that rebuild your confidence and power

• How to flip from hesitation to execution starting today


If you’re ready to silence excuses and build momentum again—this one’s for you.


🎧 Listen now and start your second 50 stronger than your first.


#GrowOrDie #2nd50Strong #MensPodcast #DoingTheWork

2nd50strong
We teach you to redefine your prime by living a better life than people half your age. Get stronger, healthier, more vibrant and valuable. Live with passionate purpose deep into your second 50s.