Optimal body DNA program

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3 blondes 1 battle

Nikki Reed

69 episodes

6 days ago

Positive * Encouraging * Authentic * Raw 3 Blondes 1 Battle is a podcast about and for those managing multiple sclerosis. This is NOT a place to come if you are a “misery loves company” type person. We are WINNING in our battle and we will tell you what we are doing and/or have done. You can then do your own research and choose for yourself. We are NOT medical professionals. We are Navy and Army veterans, single moms, married moms and really just want to spread JOY and HOPE to you!! Whether newly diagnosed or years into it..we got you!

Self-Improvement

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All content for 3 blondes 1 battle is the property of Nikki Reed and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Optimal body DNA program

3 blondes 1 battle

38 minutes 14 seconds

8 months ago

Optimal body DNA program

Have you ever gotten your DNA read? Yeah you can use 23andme or some other company but when you get back a bunch of genetic markers that you have NO idea what they mean, it is a WASTE of money.

Well, today we are talking with Deric Lyons about the program he created that can literally highlight your own personal predispositions to conditions like heart disease, cancer, diabetes, specific autoimmune markers.. and more.

We will then hear from David Lyons about how your DNA can determine the best type of workouts for your OWN body type.

I am in David Lyons, Optimal body fitness program, as well!

I had mine read with this database and I have a TON of markers that make me higher chance of developing MS. Interesting!

I will be getting Dylan's (he’s 16) done, as well.

PS. Genetic markers influence metabolism and how certain foods cause weight gain and inflammation.

Ex. Mine show I have a few of the 'fat genes' and am genetically predisposed to have to FIGHT body fat in my lifetime. It also shows my body has NO issue with dairy or gluten.. interesting huh!?!?

Want to know more? Here is the direct link to order yours or your family members:

🔹https://optimalbodyfitness.com/dna-program-checkout/?ref=11