Welcome to the Three Headed Snake Podcast! Here at 3HS we go out of our way to give you the best info about sports, music, fantasy football, and other major world news. We strive to create episodes that are entertaining while also being very informative. We are always open to new ideas so make sure to message us on Instagram: @3headedsnakepodcast. Thanks for tuning in!
All content for 3 Headed Snake Podcast is the property of 3HS and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Three Headed Snake Podcast! Here at 3HS we go out of our way to give you the best info about sports, music, fantasy football, and other major world news. We strive to create episodes that are entertaining while also being very informative. We are always open to new ideas so make sure to message us on Instagram: @3headedsnakepodcast. Thanks for tuning in!
Weightlifting and Recovery Tips for High Schoolers feat: The Weight Room
3 Headed Snake Podcast
31 minutes 39 seconds
5 years ago
Weightlifting and Recovery Tips for High Schoolers feat: The Weight Room
Joey and Matt bring on a guest named Daniel from The Weight Room podcast on the show. The podcast goes over ways to lift to see the most benefits while also discussing how to recover effectively. Make sure to follow 3HS on Instagram @the3headedsnakepodcast along with Daniels Instagram @daniel.personaltraining
3 Headed Snake Podcast
Welcome to the Three Headed Snake Podcast! Here at 3HS we go out of our way to give you the best info about sports, music, fantasy football, and other major world news. We strive to create episodes that are entertaining while also being very informative. We are always open to new ideas so make sure to message us on Instagram: @3headedsnakepodcast. Thanks for tuning in!