Ever wondered what the best approach is to recovering from cosmetic breast surgery and getting back to your fitness routine? Join hosts Dr. Sam Jejurikar @samjejurikar, Dr. Salvatore Pacella @sandiegoplasticsurgeon, Dr. Lawrence Tong @yorkvilleplasticsurgery, and Dr. Sam Rhee @bergencosmetic as they discuss advice on exercise restrictions post-surgery. The surgeons share their different protocols regarding how long to refrain from from upper body weightlifting to promote optimal healing, especially when implants are placed behind the muscle. Learn how to minimize risks such as hematomas, before gradually reintroducing upper body movements. The experts highlight the need for patience and careful progression to prevent complications and ensure long-term success.

We also tackle the tricky issues of lateral implant displacement and bottoming out in breast augmentation. Discover why even smaller implants can be prone to these problems due to pocket tension and why placing implants behind the muscle isn’t always the foolproof solution it’s thought to be. The surgeons also delve into strategies for mitigating these risks, including post-surgery exercise restrictions and precise muscle release techniques. They stress the importance of tailoring advice to individual patients, acknowledging factors such as an individual's activity level. The episode concludes with a crucial reminder: trust your surgeon and prioritize direct communication to ensure the best possible recovery and outcomes. Tune in for invaluable insights that could make all the difference in your recovery journey.

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