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Dedicated to providing great information about all things health and fitness.
Everything you need to know before starting your health and fitness journey
3T Fitness
33 minutes 5 seconds
5 years ago
Everything you need to know before starting your health and fitness journey
In this weeks episode I dive into some key fundamentals that you should consider before embarking on your health and fitness journeys. RESOURCES Podcasts 3dmj, Rnt, muscle intelligence, revive stronger EDUCATIONAL SITES Examine.com, pubmed INSTAGRAM Taurean_the_trainer FACEBOOK Taurean OSullivan WEBSITE taureanthetrainer.com
3T Fitness
Dedicated to providing great information about all things health and fitness.
