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心想4成的魔法
顯化魔法師們
14 episodes
9 months ago

四位渴求魔法的身心靈學徒,一起談談唱唱的夜晚。

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All content for 心想4成的魔法 is the property of 顯化魔法師們 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

四位渴求魔法的身心靈學徒,一起談談唱唱的夜晚。

Powered by Firstory Hosting

Show more...
Hobbies
Society & Culture,
Leisure
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EP9|該如何與恐懼共處?
心想4成的魔法
34 minutes
2 years ago
EP9|該如何與恐懼共處?

你生命中最恐懼的是什麼呢?
當恐懼來襲時,你都如何跟它相處?

延續上集「愈想安穩,愈容易陷入恐慌」的主題,
這次繼續聊聊該如何與恐懼共處⋯⋯

⭐️本集亮點:
恐懼是人類最原始的驅動力
培養鈍感力之必要
學習可以加速人類版本更新
練習在情緒裡多待五分鐘
情緒裡藏著你真正要關心的人
安穩與恐慌其實可以並存


留言告訴我你對這一集的想法: https://open.firstory.me/user/clgxyosd10egv01tbet3n90r7/comments



Powered by Firstory Hosting
心想4成的魔法

四位渴求魔法的身心靈學徒,一起談談唱唱的夜晚。

Powered by Firstory Hosting