Gen, Margaret and Anna reflect on the Madeleine Spencer podcast, discuss perimenopausal anxiety*, the power of telling ourselves we are "beautiful and talented," and why embracing the fact that everyone is a little annoying might just be the secret to enjoying life. *The anxiety Gen, Margaret and Anna discuss is caused by daily hormonal ups and downs - if you are feeling anxious and it's becoming too much, you should always talk to a GP/healthcare provider. Please do like and subscribe and fo...
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Gen, Margaret and Anna reflect on the Madeleine Spencer podcast, discuss perimenopausal anxiety*, the power of telling ourselves we are "beautiful and talented," and why embracing the fact that everyone is a little annoying might just be the secret to enjoying life. *The anxiety Gen, Margaret and Anna discuss is caused by daily hormonal ups and downs - if you are feeling anxious and it's becoming too much, you should always talk to a GP/healthcare provider. Please do like and subscribe and fo...
Dental Tourism, Finding your Va Va Voom and White Bean Dip - We're Back!
40s Woman and Beyond
29 minutes
1 month ago
Dental Tourism, Finding your Va Va Voom and White Bean Dip - We're Back!
Margaret, Gen and Anna are back with Season 4. This week on 40s Woman and Beyond we reveal how posture can power up your presence, how to rediscover your va va voom, and the best after school snacks kids will actually eat. Fun, uplifting, and full of practical tips with your favourite perimenopausal trio! Don't forget to like! Tickets for Sherlock Holmes and the 12 Days of Christmas - https://www.birmingham-rep.co.uk/news/sherlock-holmes-extended-due-to-popular-demand/ White Bean Dip recipe -...
40s Woman and Beyond
Gen, Margaret and Anna reflect on the Madeleine Spencer podcast, discuss perimenopausal anxiety*, the power of telling ourselves we are "beautiful and talented," and why embracing the fact that everyone is a little annoying might just be the secret to enjoying life. *The anxiety Gen, Margaret and Anna discuss is caused by daily hormonal ups and downs - if you are feeling anxious and it's becoming too much, you should always talk to a GP/healthcare provider. Please do like and subscribe and fo...
