Episode 9 - The InBody Scan - Mapping Your Health and Wellness

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416 Fitness Club Podcast

Dan Visentin

15 episodes

1 month ago

Join coach Dan, coach Megs and the 416 Fitness Club team talk about CrossFit, fitness, strength, nutrition, and lifestyle. If you're a current or former 416 member, or new to following us, our podcast to here to provide extra value and serve our community with educational and encouraging content. Listen. Like, & Subscribe!

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Episode 9 - The InBody Scan - Mapping Your Health and Wellness

416 Fitness Club Podcast

28 minutes 49 seconds

1 year ago

Episode 9 - The InBody Scan - Mapping Your Health and Wellness

In this episode, hosts Megs and Dan discuss the InBody Scan. A tool used at 416 to help our members understand their health and fitness more than just the bathroom scale will tell you.

We dive into:

1)What the InBody measures

2)How to use it effectively

3)Why we utilize it in our members journey

4)How it can be a tool for you

5)How we help you use it to reach your goals

If you're 416 member and want to get an InBody scan, book your member check-in with Megs today!

We hope you enjoy, and send us your feedback, and don't forget to like, share and subscribe.

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If you're interested in joining 416 Fitness Club, book your ⁠⁠⁠free intro today here⁠⁠⁠

Send us a note dan@416fitnessclub.com or megs@416fitnessclub.com