Welcome back to Season 2 of 4TG! This week, we dive into the real work of personal growth as the new year kicks off—no empty resolutions, just honest conversations about what it takes to level up. We talk process over outcomes, why failure is your friend, and how radical accountability can change your year. Expect hard truths, practical tools, and a call to build a community that lifts you up. Key Takeaways Process > Outcomes: Focus on the journey, not just the finish line.Failure = Data:...
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Welcome back to Season 2 of 4TG! This week, we dive into the real work of personal growth as the new year kicks off—no empty resolutions, just honest conversations about what it takes to level up. We talk process over outcomes, why failure is your friend, and how radical accountability can change your year. Expect hard truths, practical tools, and a call to build a community that lifts you up. Key Takeaways Process > Outcomes: Focus on the journey, not just the finish line.Failure = Data:...
#17 The Iron Within — How Lydia Frazer’s Self-Belief Carried Her Across the World’s Toughest Finish Line
4TG
41 minutes
1 month ago
#17 The Iron Within — How Lydia Frazer’s Self-Belief Carried Her Across the World’s Toughest Finish Line
“You Don’t Need to Be a Pro to Start” — Lydia Frazer on Confidence, Kona, and the Power of Community In this episode of 4TG, Kylie sits down with Lydia Frazer, Ironman World Championship finisher, full-time Ironman employee, and everyday athlete to unpack what it really takes to push past fear, build resilience, and prove to yourself that you can. From growing up a swimmer in coastal Australia to competing on the world’s toughest endurance stage in Kona, Lydia shares how she turned community...
4TG
Welcome back to Season 2 of 4TG! This week, we dive into the real work of personal growth as the new year kicks off—no empty resolutions, just honest conversations about what it takes to level up. We talk process over outcomes, why failure is your friend, and how radical accountability can change your year. Expect hard truths, practical tools, and a call to build a community that lifts you up. Key Takeaways Process > Outcomes: Focus on the journey, not just the finish line.Failure = Data:...
