Join Sarah on the 5 For Me Podcast as she wraps up Season 2 with a heartfelt exploration of appreciation and recognition in the workplace. Discover how both organic moments of gratitude and structured organizational programs create cultures where people feel truly seen, valued, and motivated. Sarah shares a personal story, highlights the five key leadership principles at 5 For Me, and offers practical insights to uplift teams through meaningful recognition. Whether it’s informal shout-outs or...
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Join Sarah on the 5 For Me Podcast as she wraps up Season 2 with a heartfelt exploration of appreciation and recognition in the workplace. Discover how both organic moments of gratitude and structured organizational programs create cultures where people feel truly seen, valued, and motivated. Sarah shares a personal story, highlights the five key leadership principles at 5 For Me, and offers practical insights to uplift teams through meaningful recognition. Whether it’s informal shout-outs or...
36 - Choosing Your Hills to Die On: Aligning Leadership and Life with Purpose
5 For Me Podcast
16 minutes
2 months ago
36 - Choosing Your Hills to Die On: Aligning Leadership and Life with Purpose
In this episode, Sarah guides us on how to identify the “hills to die on” in your leadership and personal life—those battles truly worth your time, energy, and passion. Learn a science-backed approach to setting powerful Monday intentions that align your breath, brain, and body for clarity and calm. You’ll get actionable tools like the “5 For Me Rule” to help you protect your peace and make impactful decisions. Plus, enjoy a quick 90-second breath-brain-body reset to start your week grounded ...
5 For Me Podcast
Join Sarah on the 5 For Me Podcast as she wraps up Season 2 with a heartfelt exploration of appreciation and recognition in the workplace. Discover how both organic moments of gratitude and structured organizational programs create cultures where people feel truly seen, valued, and motivated. Sarah shares a personal story, highlights the five key leadership principles at 5 For Me, and offers practical insights to uplift teams through meaningful recognition. Whether it’s informal shout-outs or...