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5 Minute Friday
Anita Klaassen
23 episodes
4 days ago
A show where I give you actionable advice on how to improve your life in 5 minutes or less. Become a Paid Subscriber: https://anchor.fm/5minutefriday/subscribe
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Self-Improvement
Education
RSS
All content for 5 Minute Friday is the property of Anita Klaassen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A show where I give you actionable advice on how to improve your life in 5 minutes or less. Become a Paid Subscriber: https://anchor.fm/5minutefriday/subscribe
Show more...
Self-Improvement
Education
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How to make new year's resolutions that stick
5 Minute Friday
4 minutes 58 seconds
3 years ago
How to make new year's resolutions that stick

Did you know that more than half of all the people make new years resolutions? Most people want to lose weight, exercise more, eat healthier or quit smoking. But many people will abandon their resolutions within a month or less into the new year! So how can you make sure that your new years resolutions will stick this time?

5 Minute Friday
A show where I give you actionable advice on how to improve your life in 5 minutes or less. Become a Paid Subscriber: https://anchor.fm/5minutefriday/subscribe