Luz Bay has run more than 200 races, including 18 marathons. How and when did she get started? With so many races completed, which ones are her favorites and which ones would she recommend to others? Join us for an informative and inspiring episode with terrific tips about the London, Toyko, and Boston marathons. Luz even takes us along as she competes in the Honolulu marathon-- her first race!

Luz is a three-time breast cancer survivor who ran Boston Marathon with the Dana Farber Marathon Challenge Team.  Hear how running has helped Luz through her health challenges and is a platform for hope. 

Finally, Luz recommends helpful resources to track training progress or to learn more about The World Marathon Majors Challenge. 

Run for God https://mollywade.wordpress.com/

Dana Farber Marathon Challenge Team https://www.dana-farber.org

Jeff Galloway Marathon Training http://www.jeffgalloway.com/training/marathon-training/

London Marathon https://www.tcslondonmarathon.com/

Tokyo Marathon https://www.marathon.tokyo/en/

BreastCancerNow UK, https://bit.ly/LuzBayBCN

Luz Bay's First Marathon video recap  https://www.youtube.com/watch?v=wsCumrouhTk

World Marathon Major Challenge https://www.worldmarathonmajors.com/

Athlinks  https://www.athlinks.com/