What is the trick for couples/groups running together?

What goes into planning for the every day run, and for long races when running with others? How about running with family members?

Join me for a terrific listen with my guest Chris B. as he shares his insights about running in high school to finding connections with family members today.

Yoga with Adriene https://www.youtube.com/user/yogawithadriene

Berlin Half Marathon https://www.generali-berliner-halbmarathon.de/en/

Kiawah Island Marathon, South Carolina https://kiawahresort.com/recreation/kiawah-island-marathon/

Dublin Half Marathon https://dublincityhalfmarathon.ie/

Palermo Marathon https://www.palermomaratona.it/

Oofas oofas.com