This podcast is focused on your relationship with yourself and others. Each week there will be empowering, candid, thought-provoking conversations to restore Self Love. Also, we will discuss Energy... how to use it and how it affects us.
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This podcast is focused on your relationship with yourself and others. Each week there will be empowering, candid, thought-provoking conversations to restore Self Love. Also, we will discuss Energy... how to use it and how it affects us.
TRAUMA: what is it? How do we heal from it on our own?
528 Hertz of Heal In
56 minutes 53 seconds
3 years ago
TRAUMA: what is it? How do we heal from it on our own?
In this episode I am touching lightly on what trauma actually is and some remedies you can do to begin your own healing journey from it. I share my experience of how I did it as well
528 Hertz of Heal In
This podcast is focused on your relationship with yourself and others. Each week there will be empowering, candid, thought-provoking conversations to restore Self Love. Also, we will discuss Energy... how to use it and how it affects us.
